Weekly schedule
Timetable
Six days a week — boxing, MMA, kids, competition and open gym. Drop in to a class that suits your level.
/ 01
Monday
- 6:00 – 6:40 amRunning@ Sylvania athletics track
- 4:30 – 5:30 pmBoxing All Levels
- 5:30 – 6:30 pmMMA All Levels
- 5:30 – 6:45 pmCompetition Training
/ 02
Tuesday
- 6:00 – 6:45 amBox Fit
- 10:00 – 11:15 amCompetition Training
- 4:15 – 4:45 pmKids Boxing6 – 9 yrs
- 4:45 – 5:30 pmKids Boxing9 – 12 yrs
- 4:30 – 5:30 pmBoxing All Levels
- 5:30 – 6:30 pmBoxing Skills & Drills
- 5:30 – 6:30 pmKids Competition
- 6:30 – 7:30 pmBoxing All Levels
/ 03
Wednesday
- 6:00 – 6:40 amRunning@ Sylvania athletics track
- 6:00 – 6:45 amBox Fit
- 4:30 – 5:30 pmBoxing All Levels
- 4:45 – 5:30 pmKids Boxing9 – 12 yrs
- 5:30 – 6:30 pmMMA All Levels
- 5:30 – 7:30 pmOpen Gym
/ 04
Thursday
- 6:00 – 6:45 amBox Fit
- 10:00 – 11:15 amCompetition Training
- 4:15 – 4:45 pmKids Boxing6 – 9 yrs
- 4:45 – 5:30 pmKids Boxing9 – 12 yrs
- 4:30 – 5:30 pmBoxing All Levels
- 5:30 – 6:30 pmBoxing Skills & Drills
- 5:30 – 6:30 pmKids Competition
- 6:30 – 7:30 pmBoxing All Levels
/ 05
Friday
- 5:30 – 6:45 amBox Fit
- 4:30 – 5:30 pmBoxing All Levels
/ 06
Saturday
- 7:00 – 8:00 amBoxing All Levels
- From 8:00 amSparringBeginners & Intermediate
- 8:00 – 9:00 amMMA All Levels
- 9:15 – 10:00 amBox Fit
- 9:15 – 10:00 amKids Boxing9 – 12 yrs
- 10:00 – 11:00 amBoxing All Levels
- 10:00 – 11:00 amKids Competition
/ Running sessions
Monday & Wednesday morning running starts Mon 20th July at the Sylvania athletics track.
/ School holidays
Kids classes run during school terms. Term 3: Tues 21st July – Sat 19th Sept.
/ Timetable may vary on public holidays — call to confirm.
/ Ready when you are
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/ Step in
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No contracts. No excuses. Just boxing. Book a trial class or grab the timetable and drop in.